Nourishing the ZOO w/in You!

The gut can truly be a ZOO...but we CAN put some things in place to have a more orderly ZOO, lol! 
Why it’s important to nourish the gut: 
The gut plays a central role in overall health, impacting everything from digestion and immune function to mental clarity and skin vitality.

• At the heart of gut health is the microbiome—a diverse ecosystem of beneficial bacteria that aids in breaking down food, producing key vitamins, and defending the body against harmful invaders.
• When the gut is out of balance, it can lead to symptoms like bloating, low energy, skin issues, weakened immunity, and even mood disturbances, thanks to the strong connection between the gut and brain.
• Supporting gut health enhances nutrient absorption, regulates hormones, and assists the body’s natural detox processes, helping you feel your best from the inside out.
• A well-balanced diet, along with stress reduction and healthy lifestyle choices, is key to maintaining a thriving gut environment.

We can’t expect to fuel our bodies with processed, low-quality foods and still function at our best. It’s like pouring the wrong kind of fuel into a gas tank and wondering why the engine stalls. 

To run efficiently, the body needs clean, vibrant, nutrient-rich foods. These same foods also help cultivate a diverse microbiome, which is essential for digestion, nutrient absorption, and immune defense.​ We are going to so much more about the right kind of fuel next week but first, let's go over what you will also need to get a jumpstart along with the foods we talk about. 

Where do you start?! 
Building a base foundation with an easy gut RESET + targeted nutritional support & medicinal supplements is key.

•NingXia Red Reset: Big lifestyle changes start small. This kit is your guide to making healthier choices for your body until a THRIVING microbiome routines becomes a natural part of your everyday practice.The NingXia Red 14 Day Reset + targeted nutritional support & medicinal supplements is the best way to optimal gut health and overall wellness!  
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Here is what you need! 
•NINGXIA 14 Day Reset Kit 
•Digest & Cleanse  
•Life 9  
•Comfortone if you struggle with constipation* 
•My 14-Day RESET Guide with food lists & easy daily chart to follow! (once you grab your new kit, send me an email and I will make sure you have my guide!)

Grab Your Kit Here!

*The Gut Health RESET kit linked above, you can add or delete any items you choose not to grab...such as the Comfortone if you don't need the extra help with constipation;) ​

With Love & Strength, Missy